The "Phenolic Effect"
Sunday Self-Care, the A+ Way
Sunday is a reset for the nervous system and the body. A slower morning. A warm shower. A simple ritual of care. Massaging high-phenolic early harvest olive oil into tired...
Sunday Self-Care, the A+ Way
Sunday is a reset for the nervous system and the body. A slower morning. A warm shower. A simple ritual of care. Massaging high-phenolic early harvest olive oil into tired...
Topical High-Phenolic EVOO: Targeting Inflammat...
For generations, olive oil was massaged into aching joints and tired muscles. Today, we understand why. Early harvest, high-phenolic extra virgin olive oil (HP EVOO) contains enzymatically formed secoiridoid derivatives...
Topical High-Phenolic EVOO: Targeting Inflammat...
For generations, olive oil was massaged into aching joints and tired muscles. Today, we understand why. Early harvest, high-phenolic extra virgin olive oil (HP EVOO) contains enzymatically formed secoiridoid derivatives...
Under Pressure: The Biological Mechanism of Oli...
Learn how compounds in olive oil, particularly oleacein, may help manage executive stress by influencing the body's stress response. Discover the science behind this nutritional approach for enhanced cognitive function...
Under Pressure: The Biological Mechanism of Oli...
Learn how compounds in olive oil, particularly oleacein, may help manage executive stress by influencing the body's stress response. Discover the science behind this nutritional approach for enhanced cognitive function...
Radical Embodiment: Coming Home to Your Body’s ...
Inspired by the work of Philip Shepherd, this article explores embodiment not as performance, but as a quiet internal descent — the way awareness drops from the mind into the...
Radical Embodiment: Coming Home to Your Body’s ...
Inspired by the work of Philip Shepherd, this article explores embodiment not as performance, but as a quiet internal descent — the way awareness drops from the mind into the...
Ancient Wisdom + Modern Science: The 7 Hermetic...
Ancient wisdom and modern science are often viewed as separate worlds, yet both describe patterns that shape how the body thrives. The 7 Hermetic Principles offer a timeless framework for...
Ancient Wisdom + Modern Science: The 7 Hermetic...
Ancient wisdom and modern science are often viewed as separate worlds, yet both describe patterns that shape how the body thrives. The 7 Hermetic Principles offer a timeless framework for...
Inflammation, Oxidation & The Subtle Wear-and-T...
Inflammation and oxidation are two subtle processes shaping how we age, move, and feel — often long before symptoms surface. In this article, we explore what they are, why modern...
Inflammation, Oxidation & The Subtle Wear-and-T...
Inflammation and oxidation are two subtle processes shaping how we age, move, and feel — often long before symptoms surface. In this article, we explore what they are, why modern...