Brighten fish, shrimp, or chicken with our vibrant Spicy Citrus Marinade featuring vitamin-rich citrus and anti-inflammatory high phenolic olive oil. This zesty blend delivers immune-supporting compounds and heart-healthy benefits.
Our Spicy Citrus Marinade creates the perfect balance of heat and sweet with fresh citrus, honey, jalapeño, and premium high phenolic olive oil. The vitamin C from citrus fruits pairs with oleic acid and phenolic compounds in EVOO to support cardiovascular health and boost immune function while adding bright, complex flavors to your favorite proteins.
Ingredients:
- 1/4 cup Aristoleo+ PowerShot high phenolic EVOO
- Juice and zest of 1 orange
- Juice of 1 lime
- 2 tablespoons honey
- 1 jalapeño, seeded and minced
- 2 garlic cloves, minced
- 1/2 teaspoon cumin
Instructions:
- Combine all ingredients in a bowl and whisk until honey is fully dissolved.
- Pour over protein in a glass container or sealable bag.
- Marinate fish for 30 minutes, shrimp for 20 minutes, or chicken for 2-4 hours.
Perfect for: Fish, shrimp, or chicken
Health Benefits:
- High Phenolic EVOO: Supports cardiovascular health through oleic acid and phenolic compounds
- Citrus Juice & Zest: Rich in vitamin C, flavonoids, and limonene that support immune function
- Honey: Contains antibacterial properties and antioxidants
- Jalapeño: Provides capsaicin which may boost metabolism and reduce inflammation
- Cumin: Offers iron and compounds that aid digestion
EVOO Intensity: For a milder flavor, use 1 ml of Aristoleo+ PowerShot for just the health benefits without overpowering the citrus notes.
Note: For all marinades, refrigerate during marinating time. Always use high phenolic EVOO for maximum health benefits. The Aristoleo+ PowerShot and MicroDosing products contain concentrated phenolic compounds that support overall wellness and anti-inflammatory benefits. Remember to always add a fresh drizzle of high phenolic EVOO after cooking to preserve the heat-sensitive beneficial compounds.
To your health!
me agapi (with love),
Marilyn